Tehran air quality
Iran · Live AQI and hourly forecast for the next 5 days · updated Sun 02:30 local time
Moderate
Acceptable. Unusually sensitive people should ease off long, intense outdoor effort.
- Next 24 hours
- 93–106US AQI, highest around Sun 09:00
- Best time outside
- Sun 23:00–2:00US AQI about 95
- PM2.5 vs WHO guideline
- 2.1×31 µg/m³ over 24 h, guideline 15
- Cigarette equivalent
- ≈ 1.4 a dayBerkeley Earth rule of thumb
- European AQI
- Poorlevel 4 of 6
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Pollutants in Tehran right now
| Pollutant | Now | Next 24 h vs WHO | US AQI band |
|---|---|---|---|
| Fine particles (PM2.5) | 51 µg/m³ | 2.1× | Sensitive |
| Coarse particles (PM10) | 60 µg/m³ | 1.1× | Moderate |
| Nitrogen dioxide (NO2) | 75 µg/m³ | 1.9× | Good |
| Ozone (O3) | 1.0 µg/m³ | 1.2× | Good |
| Sulphur dioxide (SO2) | 22 µg/m³ | 0.5× | Good |
| Carbon monoxide (CO) | 2,849 µg/m³ | 0.3× | Good |
| Desert dust | 22 µg/m³ | ||
| Smoke and haze (aerosol optical depth) | 0.26 | ||
| UV index | 0.0 |
“Next 24 h vs WHO” compares the forecast with the World Health Organization’s 2021 guideline levels: 24-hour means of 15 µg/m³ for PM2.5, 45 for PM10, 25 for NO2, 40 for SO2 and 4 mg/m³ for CO, and 100 µg/m³ over 8 hours for ozone. Above 1× is above the guideline.
Next 48 hours
Hourly US AQI. Highest 110 around Tue 01:00, lowest 90 around Mon 04:00.
5-day air quality forecast for Tehran
Daily range of the hourly US AQI, from lowest to highest, on a scale of 0 to 150.
| Day | US AQI | At worst | PM2.5 avg | |
|---|---|---|---|---|
| Sun 27 Sept | 92–106 | 33 | ||
| Mon 28 Sept | 90–107 | 39 | ||
| Tue 29 Sept | 108–113 | 40 | ||
| Wed 30 Sept | 92–112 | 31 | ||
| Thu 1 Oct | 92–111 | 41 |
Common questions about the air in Tehran
Is the air in Tehran safe today?
For most people, yes. Right now the US AQI in Tehran is 97, which counts as moderate. Acceptable. Unusually sensitive people should ease off long, intense outdoor effort. It is expected to reach 106 (unhealthy for sensitive groups) around Sun 09:00.
When is the best time to be outside in Tehran?
Sun 23:00–2:00. That is the cleanest stretch in the next 24 hours, with the US AQI averaging about 95. The worst hour is around Sun 09:00, at 106.
What is the main pollutant in Tehran?
Fine particles (PM2.5). It drives the index right now, at 51 µg/m³. Tiny particles from combustion, fires and dust that reach deep into the lungs. The main driver of AQI worldwide.
How does Tehran's air compare with the WHO guideline?
2.1 times the guideline. Over the next 24 hours PM2.5 averages about 31 µg/m³, against the World Health Organization's 24-hour guideline of 15 µg/m³. PM10, NO2 and O3 are also forecast above their guideline levels.
How many cigarettes is a day of Tehran's air?
About 1.4 cigarettes. Over the next 24 hours PM2.5 averages about 31 µg/m³. By Berkeley Earth's rule of thumb, 22 µg/m³ breathed for a day is roughly one cigarette.
Will air quality in Tehran improve this week?
Today looks cleanest. Its AQI peaks at 106, against 113 on Tuesday, the worst day in the forecast.
Air quality near Tehran
- Baghdad 695 km W
- Kuwait City 771 km SW
- Doha 1,157 km S
- Dubai 1,223 km S
- Abu Dhabi 1,282 km S
- Riyadh 1,301 km S
About this forecast
Forecast from CAMS global via Open-Meteo: the Copernicus Atmosphere Monitoring Service (CAMS) model at about 40 km resolution (10 km inside Europe), refreshed twice a day. Models smooth out street-level peaks, so busy roads and industrial sites can be worse than shown; ground stations, where there are any nearby, show what monitors actually measure. The US AQI follows the US EPA scale and the European AQI the EEA bands. Readings for 35.69°N, 51.39°E, updated 2026-09-26 23:00 UTC.