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Islamabad air quality

Pakistan · Live AQI and hourly forecast for the next 5 days · updated Sun 05:00 local time

110

Unhealthy for sensitive groups

US AQI, mostly PM2.5

Kids, older adults and people with asthma or heart conditions should limit long outdoor exertion.

Next 24 hours
84–153US AQI, highest around Sun 18:00
Best time outside
Mon 02:00–5:00US AQI about 85
PM2.5 vs WHO guideline
1.7×26 µg/m³ over 24 h, guideline 15
Cigarette equivalent
≈ 1.2 a dayBerkeley Earth rule of thumb
European AQI
Moderatelevel 3 of 6

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The live globe, centred on Islamabad. Switch pollutants, drag through the next 5 days or press play. Full map →

Pollutants in Islamabad right now

PollutantNowNext 24 h vs WHOUS AQI band
Fine particles (PM2.5) 38 µg/m³ 1.7× Sensitive
Coarse particles (PM10) 41 µg/m³ 0.6× Good
Nitrogen dioxide (NO2) 52 µg/m³ 1.1× Good
Ozone (O3) 6.0 µg/m³ 1.7× Good
Sulphur dioxide (SO2) 3.7 µg/m³ 0.2× Good
Carbon monoxide (CO) 427 µg/m³ 0.2× Good
Desert dust5 µg/m³
Smoke and haze (aerosol optical depth)0.20
UV index0.0

“Next 24 h vs WHO” compares the forecast with the World Health Organization’s 2021 guideline levels: 24-hour means of 15 µg/m³ for PM2.5, 45 for PM10, 25 for NO2, 40 for SO2 and 4 mg/m³ for CO, and 100 µg/m³ over 8 hours for ozone. Above 1× is above the guideline.

Next 48 hours

Hourly US AQI. Highest 181 around Mon 18:00, lowest 80 around Mon 07:00.

Good 0–50Moderate 51–100Sensitive 101–150Unhealthy 151–200Very unhealthy 201–300Hazardous 301+

5-day air quality forecast for Islamabad

Daily range of the hourly US AQI, from lowest to highest, on a scale of 0 to 200.

DayUS AQIAt worstWorst hourPM2.5 avgUV max
Sun 27 Sept 93–153 Unhealthy 18:00 30 7.3
Mon 28 Sept 80–181 Unhealthy 18:00 39 5.1
Tue 29 Sept 109–154 Unhealthy 18:00 43 6.8
Wed 30 Sept 112–136 Sensitive 18:00 42 6.7
Thu 1 Oct 114–153 Unhealthy 18:00 35 6.3

Common questions about the air in Islamabad

  1. Is the air in Islamabad safe today?

    Not for sensitive groups. Right now the US AQI in Islamabad is 110, which counts as unhealthy for sensitive groups. Kids, older adults and people with asthma or heart conditions should limit long outdoor exertion. It is expected to reach 153 (unhealthy) around Sun 18:00.

  2. When is the best time to be outside in Islamabad?

    Mon 02:00–5:00. That is the cleanest stretch in the next 24 hours, with the US AQI averaging about 85. The worst hour is around Sun 18:00, at 153.

  3. What is the main pollutant in Islamabad?

    Fine particles (PM2.5). It drives the index right now, at 38 µg/m³. Tiny particles from combustion, fires and dust that reach deep into the lungs. The main driver of AQI worldwide.

  4. How does Islamabad's air compare with the WHO guideline?

    1.7 times the guideline. Over the next 24 hours PM2.5 averages about 26 µg/m³, against the World Health Organization's 24-hour guideline of 15 µg/m³. NO2 and O3 are also forecast above their guideline levels.

  5. How many cigarettes is a day of Islamabad's air?

    About 1.2 cigarettes. Over the next 24 hours PM2.5 averages about 26 µg/m³. By Berkeley Earth's rule of thumb, 22 µg/m³ breathed for a day is roughly one cigarette.

  6. Will air quality in Islamabad improve this week?

    Wednesday looks cleanest. Its AQI peaks at 136, against 181 on Monday, the worst day in the forecast.

Measured near Islamabad

StationDistancePM2.5 µg/m³Measured
Unnamed sensor Sensor.Community, low-cost sensor 2.0 km 44 Sun 04:47
Unnamed sensor Sensor.Community, low-cost sensor 4.6 km 33 Sun 04:48
Unnamed sensor Sensor.Community, low-cost sensor 5.1 km 45 Sun 04:47

Air quality near Islamabad

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About this forecast

Forecast from CAMS global via Open-Meteo: the Copernicus Atmosphere Monitoring Service (CAMS) model at about 40 km resolution (10 km inside Europe), refreshed twice a day. Models smooth out street-level peaks, so busy roads and industrial sites can be worse than shown; ground stations, where there are any nearby, show what monitors actually measure. The US AQI follows the US EPA scale and the European AQI the EEA bands. Readings for 33.68°N, 73.05°E, updated 2026-09-27 00:00 UTC.